Monday, October 20th at 6:00 pm, The Psychology of Meditation.
This introductory lecture and discussion by Telluride resident Dr. Jonathan Barfield will provide an experiential, scientific and psychological examination of the process of meditation. I will draw from ancient treatises on meditation along with discoveries in modern neuroscience, biology, and psychology. Special consideration will be given to the relationship of concentration and insight, mending “attention deficits,” the significance of meditation on emotional regulation, and overcoming obstacle to practice. ... See MoreSee Less